Dr Mercola sites 3 common causes of anxiety and depression and talks about the magic of mushrooms!

According to a recent study, the number of teens experiencing depression has spiked since 2011, and teenage girls are more prone to depression than boys at this age. The researchers suggest social media may be part of the problem.

An expert nutritionist's advice to become happier and healthier in 10 simple holistic steps. Sounds easy but do we do it?

10 tips for a happier, healthier life!

There’s no secret – the simplest things are often the best, says nutritionist Dr John Briffa, if we want to feel good all year round