There’s no secret – the simplest things are often the best, says nutritionist Dr John Briffa, if we want to feel good all year round
Tuesday, 28 February 2017
Monday, 27 February 2017
Redefining Happiness
Motivational philosopher Jay Shetty urges us to redefine happiness.
Happiness is within.
Happiness is an Inside Job.
What do you think it is? What does happiness mean to you?
Beauty Inspires Gratitude. Nature is Healing.
Nature's beauty can be easily missed — but not through Louie Schwartzberg's lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindl-Rast, serves as a meditation on being grateful for every day. (Filmed at TEDxSF.)
Learn more about Louie and Moving Art at www.movingart.com.
Louie Schwartzberg is an award-winning cinematographer, director and producer who captures breathtaking images that celebrate life — revealing connections, universal rhythms, patterns and beauty.
Walk in beauty and kiss the earth with your feet!
Sunday, 26 February 2017
What makes a good life?
What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken.
As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
WHAT DO YOU THINK MAKES A GOOD LIFE?
World Happiness Summit March 17-19 2017. Will you join the movement?
Have you heard there's a World Happiness Summit happening in March?
What's it all about?
It's a global movement to increase awareness on happiness as a life choice, as a human right and as an enabler of human development and social innovation.
Their aim is to Unite the World by connecting to world happiness experts on a 3-day journey of discovery. It's the first global gathering of happiness teachers and wellness experts who support humanity in reaching higher levels of consciousness.
Their pledge is to increase awareness of happiness as a life choice, a human right and an enabler of human development and social innovation.
Who are some of the experts and what do they believe?
Their pledge is to increase awareness of happiness as a life choice, a human right and an enabler of human development and social innovation.
Saturday, 25 February 2017
An expert nutritionist's advice to become happier and healthier in 10 simple holistic steps. Sounds easy but do we do it?
10 tips for a happier, healthier life!
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