Monday 13 March 2017
HAPPY HOLI EVERYONE!
Happy Holi! Holi is the Hindu festival of colour and of love! It represents the victory of GOOD over EVIL. It also symbolises spring, rebirth, harvest and the end of the long winter.
It is a time to play, to laugh, forget and forgive!
Sunday 12 March 2017
Saturday 11 March 2017
Laughter yoga - something to smile about
Friday 10 March 2017
Thursday 9 March 2017
Dalai Lama's guide to happiness
I adore this man! I had the pleasure of hearing him speak at the Royal Albert Hall a few years ago. Such a beautiful soul.
Monday 6 March 2017
Dr Mercola sites 3 common causes of anxiety and depression and talks about the magic of mushrooms!
Labels:
Anxiety,
Cures,
depression,
Diet,
Dr Mercola,
Fermented Food,
Gut Bacteria,
Gut Microbiome,
Healthy fats,
Magic Mushrooms,
Mental Health,
Natural medicine,
Prebiotics,
Psilocybin,
Sunlight,
Vitamin D
Everybody dies but not everybody lives
How would it feel to regret a life lived without realised dreams?
Do you have the courage to fulfil the dreams that picked you?
What is stopping you? Doubt? Fear?
Take that step....sing your song!
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